Recovery doesn't happen by accident — it happens with a plan and the right support. This is a structured, deeply personal program that meets you where you are and walks with you, week by week, toward a life you actually want to live.
Whether you're newly sober, years in, or still deciding you're ready, the 90-day program gives you structure, accountability, and a steady partner. Delivered virtually anywhere in California or in person in Orange County — and there's a parallel track for the families who love you.
Each 30-day phase builds on the last — stabilize what's shaky, rebuild what matters, and make it last.
First, we create safety and clarity. We get the ground under your feet steady before we build anything on top of it.
With footing in place, we rebuild the parts of life addiction touched — habits, relationships, and how you see yourself.
Finally, we make recovery self-sustaining — so you leave with momentum, confidence, and a plan you can run on your own.
A 60-minute private session every week across the 90 days, built around your goals.
Two short between-session check-ins each week to keep you accountable and handle what can't wait until your next session.
A recovery plan, goal tracking, and simple worksheets that grow into your personal recovery toolkit.
Connections to helpful resources, plus the felt sense that you were never doing this alone.
By graduation, the goal is for you to leave with:
Calmer routines and a daily structure that supports your recovery instead of testing it.
Healthier relationships, clearer boundaries, and people who know how to show up for you.
Your own recovery toolkit and a forward plan — plus the felt sense you were never alone in it.
Private-pay pricing — we'll confirm the right fit on your free call. A limited number of reduced-fee spots may be available on request.
A one-off session for a tune-up, a hard week, or to feel out the fit.
The full Grounding Method, start to finish.
Guidance for the people who care — support recovery without losing yourself.
No. Coaching is a forward-focused partnership — goals, accountability, and daily life in recovery. It complements clinical care and therapy; it doesn't replace them. Many clients do both.
No. Wherever you are — considering change, newly sober, or years in — the program meets you there. The only requirement is willingness to take the next small step.
Both. Sessions are held securely by video so you can join from anywhere in California, and in-person sessions are available locally in Orange County.
Plan on one 60-minute session per week plus a little time for between-session check-ins and simple exercises. The rhythm is steady but realistic for a full life.
Start with a free, confidential 30-minute call. No pressure — just a real conversation about where you are and whether this is the right next step.
